{"id":17247,"date":"2025-08-04T08:00:49","date_gmt":"2025-08-03T23:00:49","guid":{"rendered":"https:\/\/academist-cf.com\/journal\/?p=17247"},"modified":"2025-07-28T21:39:22","modified_gmt":"2025-07-28T12:39:22","slug":"%e3%80%8c%e3%81%a8%e3%81%a8%e3%81%ae%e3%81%86%e3%80%8d%e3%82%92%e5%bf%83%e7%90%86%e5%ad%a6%e7%9a%84%e3%81%ab%e8%a7%a3%e6%98%8e%e3%81%99%e3%82%8b%e3%81%aa%e3%82%89%ef%bc%9f-%e3%82%b5%e3%82%a6%e3%83%8a","status":"publish","type":"post","link":"https:\/\/academist-cf.com\/journal\/?p=17247","title":{"rendered":"\u300c\u3068\u3068\u306e\u3046\u300d\u3092\u5fc3\u7406\u5b66\u7684\u306b\u89e3\u660e\u3059\u308b\u306a\u3089\uff1f-\u30b5\u30a6\u30ca\u3068\u95a2\u9023\u3059\u308b\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3068\u7f8e\u7684\u611f\u6027"},"content":{"rendered":"<p>\u8fd1\u5e74\uff0c\u30b5\u30a6\u30ca\u306e\u4eba\u6c17\u306f\u65e5\u672c\u3067\u3082\u4e16\u754c\u7684\u306b\u3082\u9ad8\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u5b9f\u969b\uff0c\u300c\u8d64\u5916\u7dda\u30b5\u30a6\u30ca\u3000(infrared sauna)\u300d\u306eGoogle\u691c\u7d22\u6570\u306f\uff0c2004\u5e74\u304b\u30892023\u5e74\u306e\u3042\u3044\u3060\u306b5\u500d\u4ee5\u4e0a\u306b\u5897\u52a0\u3057\u3066\u304a\u308a (Pan et al., 2023)\uff0c\u65e5\u672c\u3067\u3082\u300c\u30b5\u6d3b\u300d\u3068\u3044\u3046\u8a00\u8449\u304c\u751f\u307e\u308c\u308b\u307b\u3069\u30b5\u30a6\u30ca\u30d6\u30fc\u30e0\u304c\u7d9a\u3044\u3066\u3044\u307e\u3059\u3002\u9ad8\u6e29\u306e\u30b5\u30a6\u30ca\u3068\u51b7\u305f\u3044\u6c34\u98a8\u5442\u3092\u884c\u304d\u6765\u3057\uff0c\u6700\u5f8c\u306b\u5916\u6c17\u6d74\u3067\u300c\u3068\u3068\u306e\u3046\u300d\u611f\u899a\u3092\u6c42\u3081\u308b\u4eba\u3005\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002Chang et al. (2023) \u306e\u7814\u7a76\u3067\u306f\uff0c\u3053\u306e\u300c\u3068\u3068\u306e\u3046\u300d\u72b6\u614b\u3067\u8133\u6ce2\u3092\u6e2c\u5b9a\u3057\uff0c\u30ea\u30e9\u30c3\u30af\u30b9\u72b6\u614b\u3092\u793a\u3059\u30a2\u30eb\u30d5\u30a1\u6ce2\u3068\u30b7\u30fc\u30bf\u6ce2\u304c\u5897\u52a0\u3059\u308b\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\uff0c\u3053\u308c\u307e\u3067\u306e\u30b5\u30a6\u30ca\u7814\u7a76\u306e\u591a\u304f\u306f\u5fc3\u75be\u60a3\u3084\u7cbe\u795e\u75be\u60a3\u306a\u3069\uff0c\u4f55\u3089\u304b\u306e\u75be\u60a3\u3092\u62b1\u3048\u305f\u65b9\u3005\u3092\u5bfe\u8c61\u3068\u3057\u3066\u304a\u308a\uff0c\u5065\u5eb7\u306a\u4eba\u3005\u306b\u5bfe\u3059\u308b\u30b5\u30a6\u30ca\u306e\u5fc3\u7406\u7684\u52b9\u679c\u306b\u3064\u3044\u3066\u306f\u5341\u5206\u306b\u691c\u8a0e\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3067\u3057\u305f (\u9577\u6c5f, 2022)\u3002\u305d\u3053\u3067\u79c1\u305f\u3061\u306f\uff0c\u5065\u5e38\u8005\u3092\u5bfe\u8c61\u3068\u3057\u3066\uff0c\u30b5\u30a6\u30ca\u5165\u6d74\u304c\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9 (\u4eca\u3053\u306e\u77ac\u9593\u3078\u306e\u6c17\u3065\u304d) \u3084\u8eab\u4f53\u611f\u899a\u3078\u306e\u654f\u611f\u3055\uff0c\u3055\u3089\u306b\u306f\u7f8e\u7684\u4f53\u9a13\u306b\u3069\u306e\u3088\u3046\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u304b\u3092\u79d1\u5b66\u7684\u306b\u691c\u8a3c\u3057\u307e\u3057\u305f (Hitsuwari et al., 2025)\u3002\u3053\u306e\u7814\u7a76\u6210\u679c\u306f\uff0c\u30b5\u30a6\u30ca\u611b\u597d\u5bb6\u304c\u611f\u899a\u7684\u306b\u611f\u3058\u3066\u3044\u305f\u3053\u3068\u3092\uff0c\u30c7\u30fc\u30bf\u3067\u88cf\u4ed8\u3051\u308b\u91cd\u8981\u306a\u77e5\u898b\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>\u30b5\u30a6\u30ca\u7fd2\u6163\u304c\u8eab\u4f53\u611f\u899a\u3068\u7f8e\u7684\u611f\u6027\u3092\u9ad8\u3081\u308b<\/h3>\n<p>\u7814\u7a76\u3067\u306f\uff0c\u307e\u305a180\u540d\u306e\u53c2\u52a0\u8005\u3092\u5bfe\u8c61\u3068\u3057\u305f\u5927\u898f\u6a21\u306a\u8abf\u67fb\u3092\u5b9f\u65bd\u3057\u307e\u3057\u305f\u3002\u53c2\u52a0\u8005\u306f\uff0c\u90311\u56de\u4ee5\u4e0a\u30b5\u30a6\u30ca\u306b\u901a\u3046\u300c\u5e38\u9023\u7fa4\u300d\uff0c\u305f\u307e\u306b\u5229\u7528\u3059\u308b\u300c\u4e0d\u5b9a\u671f\u7fa4\u300d\uff0c\u3053\u30536\u30f6\u6708\u9593\u30b5\u30a6\u30ca\u3092\u5229\u7528\u3057\u3066\u3044\u306a\u3044\u300c\u672a\u5229\u7528\u7fa4\u300d\u306e3\u3064\u306e\u30b0\u30eb\u30fc\u30d7\u306b\u5206\u3051\u3089\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u5404\u30b0\u30eb\u30fc\u30d7\u306b\u5bfe\u3057\u3066\uff0c\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\uff0c\u8eab\u4f53\u611f\u899a\u306e\u30a4\u30e1\u30fc\u30b8\u529b\uff0c\u30dd\u30b8\u30c6\u30a3\u30d6\u611f\u60c5\uff0c\u4ff3\u53e5\u306e\u7f8e\u3057\u3055\u3078\u306e\u8a55\u4fa1\u306a\u3069\uff0c12\u7a2e\u985e\u306e\u5fc3\u7406\u7684\u6307\u6a19\u3092\u6e2c\u5b9a\u3057\u307e\u3057\u305f\u3002\u305d\u306e\u7d50\u679c\uff0c\u30b5\u30a6\u30ca\u3092\u5b9a\u671f\u7684\u306b\u5229\u7528\u3057\u3066\u3044\u308b\u4eba\u307b\u3069\uff0c\u8eab\u4f53\u611f\u899a\u3092\u9bae\u660e\u306b\u30a4\u30e1\u30fc\u30b8\u3059\u308b\u80fd\u529b\u304c\u9ad8\u304f\uff0c\u4ff3\u53e5\u306b\u5bfe\u3059\u308b\u7f8e\u7684\u8a55\u4fa1\u3082\u9ad8\u3044\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u3063\u305f\u306e\u3067\u3059 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(teamLab\u2606Reconnect) \u3092\u4f5c\u3063\u3066\u3044\u307e\u3057\u305f\u3002\u4eca\u56de\u306e\u7814\u7a76\u306f\uff0c\u3053\u306e\u76f4\u611f\u7684\u306a\u89b3\u5bdf\u3092\u79d1\u5b66\u7684\u306b\u88cf\u4ed8\u3051\u308b\u3082\u306e\u3068\u3044\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<figure id=\"attachment_17252\" aria-describedby=\"caption-attachment-17252\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-17252 size-full\" src=\"https:\/\/academist-cf.com\/journal\/wp-content\/uploads\/2025\/07\/1-e1753342264628.png\" alt=\"\" width=\"600\" height=\"301\" \/><figcaption id=\"caption-attachment-17252\" class=\"wp-caption-text\">\u56f31. \u30b0\u30eb\u30fc\u30d7\u9593\u3067\u306e a) \u8eab\u4f53\u611f\u899a\u306e\u30a4\u30e1\u30fc\u30b8\u529b\uff0cb) \u4ff3\u53e5\u306e\u7f8e\u7684\u8a55\u4fa1 \u306e\u30b9\u30b3\u30a2 (Hitsuwari et al., 2025\u3088\u308a\u6539\u5909)<\/figcaption><\/figure>\n<h3>\u30b5\u30a6\u30ca\u5165\u6d74\u76f4\u5f8c\u306e\u300c\u89b3\u5bdf\u3059\u308b\u529b\u300d\u306e\u5411\u4e0a<\/h3>\n<p>\u6b21\u306b\u79c1\u305f\u3061\u306f\uff0c\u4eac\u90fd\u306e\u6e29\u6d74\u65bd\u8a2d\u300c\u3055\u304c\u306e\u6e29\u6cc9\u5929\u5c71\u306e\u6e6f\u300d\u3067\u5b9f\u969b\u306b\u30b5\u30a6\u30ca\u3092\u5229\u7528\u3059\u308b28\u540d\u3092\u5bfe\u8c61\u3068\u3057\u305f\u73fe\u5730\u5b9f\u9a13\u3092\u884c\u3044\u307e\u3057\u305f\u3002\u53c2\u52a0\u8005\u306b\u306f\u5165\u6d74\u524d\u5f8c\u3067\u30a2\u30f3\u30b1\u30fc\u30c8\u306b\u7b54\u3048\u3066\u3082\u3089\u3044\uff0c\u30b5\u30a6\u30ca\u5165\u6d74\u306e\u5373\u5ea7\u306e\u52b9\u679c\u3092\u8abf\u3079\u307e\u3057\u305f\u3002<\/p>\n<p>\u3053\u306e\u5b9f\u9a13\u3067\u306f\uff0c\u30b5\u30a6\u30ca\u3092\u5229\u7528\u3057\u305f12\u540d\u3068\u5229\u7528\u3057\u306a\u304b\u3063\u305f16\u540d\u3092\u6bd4\u8f03\u3057\u305f\u7d50\u679c\uff0c\u30b5\u30a6\u30ca\u5165\u6d74\u5f8c\u306b\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306e\u300c\u89b3\u5bdf\u300d\u3068\u3044\u3046\u5074\u9762\u304c\u6709\u610f\u306b\u5411\u4e0a\u3059\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f 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id=\"attachment_17253\" aria-describedby=\"caption-attachment-17253\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-17253 size-full\" src=\"https:\/\/academist-cf.com\/journal\/wp-content\/uploads\/2025\/07\/2-e1753342302537.png\" alt=\"\" width=\"600\" height=\"600\" \/><figcaption id=\"caption-attachment-17253\" class=\"wp-caption-text\">\u56f32. \u30b5\u30a6\u30ca\u5229\u7528\u8005\u3067\u300c\u89b3\u5bdf\u300d\u30b9\u30b3\u30a2\u304c\u4e0a\u6607 (Hitsuwari et al., 2025\u3088\u308a\u6539\u5909)<\/figcaption><\/figure>\n<h3>\u306a\u305c\u30b5\u30a6\u30ca\u304c\u3053\u3053\u308d\u306b\u5f71\u97ff\u3059\u308b\u306e\u304b\uff1f<\/h3>\n<p>\u3067\u306f\uff0c\u306a\u305c\u30b5\u30a6\u30ca\u304c\u3053\u306e\u3088\u3046\u306a\u5fc3\u7406\u7684\u52b9\u679c\u3092\u3082\u305f\u3089\u3059\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u79c1\u305f\u3061\u306f\uff0c\u3044\u304f\u3064\u304b\u306e\u4eee\u8aac\u3092\u63d0\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305a\uff0c\u81ea\u5f8b\u795e\u7d4c\u7cfb\u3078\u306e\u5f71\u97ff\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u30b5\u30a6\u30ca\u5165\u6d74\u4e2d\u306f\u9ad8\u6e29\u306b\u3088\u308a\u4ea4\u611f\u795e\u7d4c\u304c\u6d3b\u6027\u5316\u3055\u308c\uff0c\u51b7\u6c34\u6d74\u3067\u518d\u3073\u4ea4\u611f\u795e\u7d4c\u304c\u523a\u6fc0\u3055\u308c\u307e\u3059\u3002\u3057\u304b\u3057\u6700\u7d42\u7684\u306a\u5916\u6c17\u6d74\u306e\u6bb5\u968e\u3067\u306f\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308a\uff0c\u6df1\u3044\u30ea\u30e9\u30c3\u30af\u30b9\u72b6\u614b\u306b\u81f3\u308a\u307e\u3059\u3002\u3053\u306e\u4e00\u9023\u306e\u6d41\u308c\u304c\u300c\u3068\u3068\u306e\u3046\u300d\u72b6\u614b\u3092\u751f\u307f\u51fa\u3057\uff0c\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u7791\u60f3\u3068\u4f3c\u305f\u81ea\u5f8b\u795e\u7d4c\u306e\u5909\u5316\u30d1\u30bf\u30fc\u30f3\u3092\u793a\u3059\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u6b21\u306b\uff0c\u7f8e\u7684\u4f53\u9a13\u3068\u306e\u95a2\u9023\u3067\u306f\uff0c\u8133\u306e\u30c7\u30d5\u30a9\u30eb\u30c8\u30e2\u30fc\u30c9\u30cd\u30c3\u30c8\u30ef\u30fc\u30af (DMN) \u306e\u95a2\u4e0e\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u3053\u306e\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u306f\u5185\u7684\u306a\u6ce8\u610f\u3084\u5fc3\u7684\u30a4\u30e1\u30fc\u30b8\u306b\u95a2\u308f\u308b\u8133\u9818\u57df\u3067\uff0c\u7f8e\u7684\u4f53\u9a13\u3068\u3082\u6df1\u304f\u95a2\u9023\u3057\u3066\u3044\u307e\u3059\u3002\u30b5\u30a6\u30ca\u306b\u3088\u308b\u30ea\u30e9\u30c3\u30af\u30b9\u72b6\u614b\u304cDMN\u306e\u6d3b\u52d5\u3092\u4fc3\u9032\u3057\uff0c\u7f8e\u7684\u611f\u6027\u3092\u9ad8\u3081\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\uff0c\u8eab\u4f53\u611f\u899a\u3078\u306e\u96c6\u4e2d\u3082\u5927\u304d\u306a\u8981\u56e0\u3067\u3057\u3087\u3046\u3002\u30b5\u30a6\u30ca\u3067\u306f\uff0c\u6691\u3055\uff0c\u767a\u6c57\uff0c\u51b7\u305f\u3055\uff0c\u547c\u5438\u3068\u3044\u3063\u305f\u8eab\u4f53\u611f\u899a\u304c\u5f37\u70c8\u306b\u610f\u8b58\u3055\u308c\u307e\u3059\u3002\u3053\u306e\u5f37\u5236\u7684\u306a\u8eab\u4f53\u3078\u306e\u6ce8\u610f\u96c6\u4e2d\u304c\uff0c\u666e\u6bb5\u306f\u610f\u8b58\u3057\u306a\u3044\u8eab\u4f53\u611f\u899a\u3078\u306e\u654f\u611f\u3055\u3092\u9ad8\u3081\uff0c\u305d\u308c\u304c\u65e5\u5e38\u751f\u6d3b\u3067\u3082\u6301\u7d9a\u3059\u308b\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<h3>\u30b5\u30a6\u30ca\u6587\u5316\u306e\u65b0\u305f\u306a\u4fa1\u5024\u3068\u4eca\u5f8c\u306e\u5c55\u671b<\/h3>\n<p>\u3053\u306e\u7814\u7a76\u306f\uff0c\u30b5\u30a6\u30ca\u306e\u52b9\u679c\u304c\u5358\u306a\u308b\u8eab\u4f53\u7684\u306a\u5065\u5eb7\u52b9\u679c\u306b\u3068\u3069\u307e\u3089\u305a\uff0c\u5fc3\u7406\u7684\u306a\u8c4a\u304b\u3055\u3084\u7f8e\u7684\u4f53\u9a13\u306e\u5411\u4e0a\u306b\u307e\u3067\u53ca\u3076\u3053\u3068\u3092\u793a\u3057\u305f\u70b9\u3067\u753b\u671f\u7684\u3067\u3059\u3002\u5f93\u6765\u306e\u30b5\u30a6\u30ca\u7814\u7a76\u306e\u591a\u304f\u306f\uff0c\u5fc3\u8eab\u306e\u75be\u60a3\u6cbb\u7642\uff0c\u4e88\u9632\u52b9\u679c\u306b\u7126\u70b9\u3092\u5f53\u3066\u3066\u3044\u307e\u3057\u305f\u304c 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2022)\uff0c\u79c1\u305f\u3061\u306e\u7814\u7a76\u306f\u5065\u5eb7\u306a\u4eba\u3005\u306e\u5fc3\u7406\u7684\u52b9\u679c\u3092\u6271\u3063\u3066\u304a\u308a\uff0c\u65b0\u3057\u3044\u8996\u70b9\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u65e5\u672c\u306e\u30b5\u30a6\u30ca\u6587\u5316\u306b\u306f\uff0c\u30d5\u30a3\u30f3\u30e9\u30f3\u30c9\u3068\u540c\u69d8\u306b\uff0c\u65e5\u5e38\u304b\u3089\u96e2\u308c\u305f\u9759\u5bc2\u306a\u7a7a\u9593\u3067\u306e\u5185\u7701\u3068\u6d44\u5316\u3068\u3044\u3046\u5074\u9762\u304c\u3042\u308a\u307e\u3059\u3002\u795e\u9053\u3084\u4ecf\u6559\u306e\u4f1d\u7d71\u306b\u6839\u3056\u3057\u305f\u5165\u6d74\u6587\u5316\u304c\uff0c\u73fe\u4ee3\u306e\u30b5\u30a6\u30ca\u30d6\u30fc\u30e0\u306b\u3082\u53d7\u3051\u7d99\u304c\u308c\u3066\u3044\u308b\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u305f\u3060\u3057\uff0c\u4eca\u56de\u306e\u7814\u7a76\u306b\u306f\u3044\u304f\u3064\u304b\u306e\u9650\u754c\u304c\u3042\u308a\u307e\u3059\u3002\u30b5\u30a6\u30ca\u306e\u5165\u6d74\u65b9\u6cd5 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href=\"https:\/\/academist-cf.com\/fanclubs\/358?lang=ja\">\u30af\u30e9\u30a6\u30c9\u30d5\u30a1\u30f3\u30c7\u30a3\u30f3\u30b0\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u300c\u300e\u7f8e\u306f\u4e16\u754c\u3092\u6551\u3046\u300f\u3092\u5fc3\u7406\u5b66\u3067\u5b9f\u8a3c\u3057\u305f\u3044\u300d<\/a>\u3067\u9802\u3044\u305f\u8cc7\u91d1\u3092\u7814\u7a76\u95a2\u9023\u8cbb\u306b\u5145\u3066\u3055\u305b\u3066\u9802\u304d\u307e\u3057\u305f\u3002\u3054\u652f\u63f4\u9802\u3044\u305f\u307f\u306a\u3055\u307e\uff0c\u672c\u5f53\u306b\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002\u30b5\u30a6\u30ca\u7814\u7a76\u306f\u3084\u3084\u9060\u3044\u3067\u3059\u304c\uff0c\u3053\u306e\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u3067\u306f\u901a\u5e38\uff0c\u5b9f\u9a13\u5fc3\u7406\u5b66\u7684\u624b\u6cd5\u3092\u7528\u3044\u3066\uff0c\u4ff3\u53e5\uff0c\u96c5\u697d\uff0c\u66f8\u9053\uff0c\u3044\u3051\u3070\u306a\u7b49\uff0c\u65e5\u672c\u7684\u306a\u82b8\u8853\u5f62\u614b\u3092\u984c\u6750\u306b\uff0c\u7f8e\u7684\u4f53\u9a13\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\uff0c\u305d\u3057\u3066\uff0c\u305d\u308c\u304c\u3082\u305f\u3089\u3059\u5fc3\u7406\u7684\u52b9\u679c\u306e\u4e00\u7aef\u3092\u89e3\u660e\u3059\u308b\u3053\u3068\u3092\u76ee\u6307\u3057\u3066\u3044\u307e\u3059\u3002\u305c\u3072\uff0c\u3053\u306e\u6a5f\u4f1a\u306b\u30b5\u30dd\u30fc\u30c8\u9802\u3051\u308b\u3068\u5e78\u3044\u3067\u3059\u3002\u30b5\u30dd\u30fc\u30bf\u30fc\u304c\u53c2\u52a0\u3067\u304d\u308b\u7814\u7a76\u30b3\u30df\u30e5\u30cb\u30c6\u30a3<a href=\"https:\/\/aimaito-community.studio.site\/\">\u300c\u3042\u3044\u307e\u3044\u3068\u300d<\/a>\u3082Discord\u4e0a\u3067\u6d3b\u52d5\u3057\u3066\u3044\u307e\u3059\u3002\u79c1\u306e\u7814\u7a76\u9032\u6357\u304c\u7d30\u304b\u304f\u77e5\u308c\u308b\u3060\u3051\u3067\u306a\u304f\uff0c\u30b5\u30dd\u30fc\u30bf\u30fc\u304c\u7814\u7a76\u306e\u305f\u306d\u3092\u6301\u3061\u5bc4\u3063\u305f\u308a\uff0c\u8b70\u8ad6\u3057\u305f\u308a\u3059\u308b\u5834\u3082\u8a2d\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><b>\u5f15\u7528\u6587\u732e<\/b><\/p>\n<ul>\n<li><a href=\"https:\/\/doi.org\/10.1371\/journal.pone.0294137\"><span style=\"font-weight: 400;\">Chang, M., Ibaraki, T., Naruse, Y., &amp; Imamura, Y. (2023). A study on neural changes induced by sauna bathing: Neural basis of the \u201ctotonou\u201d state. <\/span><i><span style=\"font-weight: 400;\">PLOS ONE, 18<\/span><\/i><span style=\"font-weight: 400;\">(11), Article e0294137.<\/span><\/a><\/li>\n<li><a href=\"https:\/\/doi.org\/10.1037\/cns0000429\"><span style=\"font-weight: 400;\">Hitsuwari, J., &amp; Hayashi, T., Woodman, K., Du, M., Morita, M., Takiguchi, S., Yamashita, Y., &amp; Nomura, M. (2025). Sauna and mindfulness: How sauna bathing affects psychological states and traits related to bodily sensations and emotions in Japanese adults. <\/span><i><span style=\"font-weight: 400;\">Psychology of Consciousness: Theory, Research, and Practice<\/span><\/i><span style=\"font-weight: 400;\">.\u00a0<\/span><\/a><\/li>\n<li><a href=\"https:\/\/fukuoka-u.repo.nii.ac.jp\/records\/6866\"><span style=\"font-weight: 400;\">\u9577\u6c5f \u4fe1\u548c (2022). \u5fc3\u306e\u5065\u5eb7\u306b\u5bfe\u3059\u308b\u4e7e\u5f0f\u30b5\u30a6\u30ca\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u306e\u6587\u732e\u30ec\u30d3\u30e5\u30fc. \u798f\u5ca1\u5927\u5b66\u81e8\u5e8a\u5fc3\u7406\u5b66\u7814\u7a76, <\/span><i><span style=\"font-weight: 400;\">21<\/span><\/i><\/a><span style=\"font-weight: 400;\">, 29\u201336.\u00a0<\/span><\/li>\n<li><a href=\"https:\/\/doi.org\/10.1016\/j.clindermatol.2023.10.003\"><span style=\"font-weight: 400;\">Pan, S., Gallo Marin, B., Ragi, S. D., Lim, R. K., O\u2019Connell, K. A., &amp; Libby, T. J. (2023). Popularity of infrared saunas and potential dermatologic risks: A Google Trends analysis. <\/span><i><span style=\"font-weight: 400;\">Clinics in Dermatology, 41<\/span><\/i><\/a><span style=\"font-weight: 400;\">(6), 789\u2013790.\u00a0<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u8fd1\u5e74\uff0c\u30b5\u30a6\u30ca\u306e\u4eba\u6c17\u306f\u65e5\u672c\u3067\u3082\u4e16\u754c\u7684\u306b\u3082\u9ad8\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u5b9f\u969b\uff0c\u300c\u8d64\u5916\u7dda\u30b5\u30a6\u30ca\u3000(infrared sauna)\u300d\u306eGoogle\u691c\u7d22\u6570\u306f\uff0c2004\u5e74\u304b\u30892023\u5e74\u306e\u3042\u3044\u3060\u306b5\u500d\u4ee5\u4e0a\u306b\u5897\u52a0\u3057\u3066\u304a\u308a (Pan [&hellip;]<\/p>\n","protected":false},"author":604,"featured_media":17256,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3],"tags":[18,39],"class_list":["post-17247","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-outcome","tag-18","tag-39","has_thumb"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/academist-cf.com\/journal\/index.php?rest_route=\/wp\/v2\/posts\/17247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/academist-cf.com\/journal\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/academist-cf.com\/journal\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/academist-cf.com\/journal\/index.php?rest_route=\/wp\/v2\/users\/604"}],"replies":[{"embeddable":true,"href":"https:\/\/academist-cf.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17247"}],"version-history":[{"count":11,"href":"https:\/\/academist-cf.com\/journal\/index.php?rest_route=\/wp\/v2\/posts\/17247\/revisions"}],"predecessor-version":[{"id":17265,"href":"https:\/\/academist-cf.com\/journal\/index.php?rest_route=\/wp\/v2\/posts\/17247\/revisions\/17265"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/academist-cf.com\/journal\/index.php?rest_route=\/wp\/v2\/media\/17256"}],"wp:attachment":[{"href":"https:\/\/academist-cf.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/academist-cf.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/academist-cf.com\/journal\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}